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Programs
The offerings below are courses intended for those who want to dig a little deeper to understanding and taking control of their health to find their way back to wellness..

Hormonal harmony
There are so many things we do in our day to day life that affects our hormones immensely. This means we also have a lot of control over. This program explores tangible things you can implement to life in harmony with your hormones.
Get you in tuned with your cycles so you can identify potential imbalances and address them.
I'll share my approach to treating various hormonal issues including painful, heavy, or irregular periods; PMS; and even infertility.
This program is coming soon!

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