Programs

The offerings below are courses intended for those who want to dig a little deeper to understanding and taking control of their health to find their way back to wellness..

4 Week Wellness Reset

This program includes 4 weeks of using food as medicine

~lower inflammation

~increase nutrients and antioxidants

~support GI health and detox pathways

~promote mindful eating

..so you can feel your best and get back on track!

Learn more

Natural Path Fertility Program

So many things we do in our day-to-day life affect our hormones immensely. This also means we have much control over it. This program explores tangible things you can implement to live in harmony with your hormones and support your fertility naturally.

Join me in this self-led online series which will guide you through my unique approach to preparing for conception and healthy pregnancy, naturally

Learn more